Tai Chi is often described as meditation in motion and it is an effective exercise for the health of the mind and body.  There is growing evidence to suggest that this mind-body practice has value in treating and preventing many health problems.  The benefits of Tai Chi include decreased stress and anxiety; improved mood; and improved flexibility , strength, balance, and agility.    Almost anyone can benefit from learning Tai Chi.  Here at the Carlisle Place we can instruct individuals in a short form program as part of the rehabilitation process to help people achieve their goals. 

685 Presidential Highway

Jefferson, New Hampshire 03583


603-586-0084 Fax


Monday - Friday 8:00am - 5:00pm

Saturday           Closed

Sunday             Closed

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  • Preventative & Rehabilitative Therapies

  • One on One Private Sessions

  • Individualized Treatment Plans Specific to your Needs

  • Therapy Sessions Provided by Licensed Therapists with Multiple Specialties

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